Let us help you

We have worked with people ranging from aspiring professionals to Olympic Champions, now it’s your turn. Choose between:

1
Online Course
2
1-to-1 Coaching

Our programs are built on decades of experience to deliver what we know works.

Register your interest
1
Our signature online course

Enrol in our signature course, the Flow Certificate. It’s self-paced, online, and just takes a few days. You will receive a proven system to increase your performance and enjoyment in life.

Whether it’s work, leisure, or relationships, everything’s better with flow.

Certificate
Science
Principle elements of a Flow Mindset
A complete understanding of the flow experience
Learn about our Flow Model
practice
Maintain presence and learn to manage thoughts and emotions
Develop personal flow rituals
Practice over 5 applied flow skills
Benefits
Amplify your motivation, performance, and enjoyment of life
Boost your credibility with a valued certificate
Learn how to be resilient and thrive through stress

Our signature introduction to finding flow. Everything you need to get you started.  

✓ Online & Self-Paced
✓ Over 30 Modules
✓ 1-to-1 Coaching
✓ 5 Applied Flow Skills
Learn more
Want to know more about the course?

You have no idea how you have enhanced my life, I really appreciate your time and expertise and what you have taught me not only for my sport and career but also more importantly for my life. The lessons I have absorbed, in which I use daily, are priceless.”

Nathan Charles
Australian Rugby Player

“I was referred to Cameron Norsworthy from a close business associate who, like me, is a ‘founder / owner / CEO’ of his own company. I am extremely happy with what he has enabled me to achieve.”

William Forwood
Group CEO, Merx

“I have studied flow for years with many of the leading teachers around the world and I have not come across language and concepts as accessible as provided by the Flow Centre. I was provided a powerful framework to create increased opportunities for flow in my work and life.”

Steve Brophy
Principal, Hedge School

“Learning about flow has been life-changing for me in all areas of life. It will give you a tried-and-tested system to use in any challenge. I wish I had started much earlier with this, because you can learn how to find flow.”

Lorraine Huber
World Champion Skier

“I knew quite a bit about flow already, but this course was the cherry on the cake. Not only theoretically but also practically. I would highly recommend this course to others.”

Govert Doesburgh
Coach, Trainer

I took the Flow Centre’s course, and was very impressed by the quality and clarity of information on offer. As a coach and trainer in leadership and professional development, I now have new information and tools to enrich my teachings. Recommended.”

Nick Kettles
Coach Trainer, Mind Coach

“I’ve rarely worked with a coach who has been able to create and maintain such a calm, safe, and supportive space from which to feel ready and able to explore and grow... a true gift that I have benefited from hugely.”

Phillipa Bray
Boots Executive

“Thanks so much! I knew it would be a good step for me and I'm happy to say that it was exactly the inspirationI needed. I am very motivated to continue my work and growth in flow.”

Josie McKee
Athlete and Trainer

Graduate testimonials

View flow story

Meet Hazel

Meet Hazel, a professional climber, mental training coach, and mindfulness enthusiast curious about flow and performance.

View flow story

Meet Govert

I was already working as a coach and very familiar with flow, but I was struggling to be the coach I knew I could be. I lacked a robust coaching framework and support system…

View flow story

Meet Valentijn

I am a coach in the tech industry looking for a comprehensive system to base my work on. I'm also a...

View flow story

Meet Elena

Meet Elena, a sports psychologist, coach, and trainer on all things performance looking for an edge...

View flow story

Meet Michael

Meet Mike, an entrepreneur looking to incorporate flow into his life and keep raising the bar personally and professionally...

2
PERSONAL 1-TO-1 COACHING
Experienced
Our team consists of a range of highly experienced coaches who have worked with over 15 World Champions and countless leaders and professionals
Our coaches cover a range of contexts and domains from elite sport to entrepreneurism
Practical
practical coaching
Our team all have a vast practical experience in their domain
Our coaches are trained in multiple modalities to ensure your coaching is progressive and integrative. With a focus on practical success, you are in good hands
experts
Our coaches are not just coaches, they are also authors, scientists, PhD-level educated, and often have a distinguished background
Our coaches have all gone through our highest level of training

KICKSTART

Designed for those who want to be their best, but on a budget each month.

✓ Monthly face-to-face
✓ Monthly rolling fee
✓ Additional group sessions
✓ Training in your inbox
✓ Exclusive Q & A Sessions
✓ FREE chats with guest speakers
✓ Discounts on retreats
$255 pm
Fee = AU$345 per month
(Est US$255/€215/£190(
No lock-in contract
Checkout

Commit

Designed for those committed to their development. Kickstart package plus:

✓ Twice a Month face-to-face
✓ Comprehensive assessment
✓ Additional group sessions
✓ Exclusive training in your inbox
✓ FREE Flow Certificate
✓ Rolling monthly fee
✓ Discounts on events
$495 pm
Fee = AU$695 per month
(Est US$495/€425/£375)
No lock-in contract
Checkout
Want to speak to someone in person about these options?
“ Thank you for helping me
find my flow again :-) ”
Sarah Hendrickson – World Champion Ski Jumpe
You Choose

We look forward to meeting you in person. Choose what works best for you:

1
Online Course
2
Personal Coaching

Our signature course to finding flow. All the basics to get started.  

✓ Online & Self-Paced
✓ Over 30 Modules
✓ 1-to-1 Coaching
✓ 5 Applied Flow Skills
✓ One Off Fee
✓ Special Package -
$495
Fee = AU$695
(Est US$495/€425/£375)
One-off fee
Enroll Now

KICKSTART


Designed for those who want to be their best, but on a budget each month.

✓ Monthly face-to-face
✓ Monthly rolling fee
✓ Additional group sessions
✓ Exclusive Q & A session
✓ Training in your inbox
✓ Guest speaker sessions
✓ Exclusive discounts
$255 pm
Fee = AU$345 per month
(Est US$255/€215/£190)
No lock-in contract
Checkout

What is Flow?

We've all had that moment where everything clicks into place—an optimal state of functioning that science calls ‘flow’. Want to understand it?

Learn about flow

Find your flow

Let us send 7 essential lessons to your inbox. Enjoy the same training as World Champions today.