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Breathing and Flow

Blog
‍Without our breath we die, and with it we thrive. We only need to hold our breath for more than 30 seconds to see how important it is to us...
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Getting into a Trance State for Flow

Blog
This is a practice that I use personally to evoke a trance state and prime myself for flow. Simply...
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Meet Hazel

Meet Hazel, a professional climber, mental training coach, and mindfulness enthusiast curious about flow and performance.

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Meet Govert

I was already working as a coach and very familiar with flow, but I was struggling to be the coach I knew I could be. I lacked a robust coaching framework and support system…

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Meet Valentijn

I am a coach in the tech industry looking for a comprehensive system to base my work on. I'm also a...

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Meet Elena

Meet Elena, a sports psychologist, coach, and trainer on all things performance looking for an edge...

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Meet Michael

Meet Mike, an entrepreneur looking to incorporate flow into his life and keep raising the bar personally and professionally...

7 tools to find flow

Let us send 7 essential lessons to your inbox. Enjoy the same training as World Champions today.

Your Flow Journey

1
Flow Certificate
Learn how to find flow in order to improve performance and enrich your experience
Introduction
2
Flow Diploma
Radically increase flow in your life, excel, and transform the lives of others
Advanced
3
Coaching Diploma
Become an ICF and FC accredited coach and learn how to help others find flow
Coach training