Ever wondered how your purpose, drive and direction are facilitated by, and help create the flow experience?
Have you ever wanted to discover how to become more resilient and persist against adversity?
Sometimes it is worth stopping amidst the chaos of errands, roles, and ‘to-dos’ to be truly mindful of the moment.
We have all heard of the saying “practice makes perfect”? How often do we mentally rehearse our goals?
Have you ever wondered what happens in the brain when experiencing flow?
Have you been seeking a higher level of consciousness, full immersion and an ability to surrender to the moment?
In extreme sport, the consequence of a mistake is life threatening. Hence why it is so crucial to find flow, to minimise that risk because of the skill and challenge balance.
Have you ever wondered whether flow state is internally accessible or influenced by our external surrounds?
Adrenaline can come from skydiving and base to public speaking.
Ever wondered what spending time in the 'green room' would feel like?
