Ever wondered how your purpose, drive and direction are facilitated by, and help create the flow experience?
Sometimes it is worth stopping amidst the chaos of errands, roles, and ‘to-dos’ to be truly mindful of the moment.
We have all heard of the saying “practice makes perfect”? How often do we mentally rehearse our goals?
Have you been seeking a higher level of consciousness, full immersion and an ability to surrender to the moment?
In extreme sport, the consequence of a mistake is life threatening. Hence why it is so crucial to find flow, to minimise that risk because of the skill and challenge balance.
Have you ever wondered whether flow state is internally accessible or influenced by our external surrounds?
I was already working as a coach and very familiar with flow, but I was struggling to be the coach I knew I could be. I lacked a robust coaching framework and support system…
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