Flow
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Exploring your Sense of Self with Yogi, Sara Page

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Direction with Joseph Henderson

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Meet Hazel

Meet Hazel, a professional climber, mental training coach, and mindfulness enthusiast curious about flow and performance.

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Meet Govert

I was already working as a coach and very familiar with flow, but I was struggling to be the coach I knew I could be. I lacked a robust coaching framework and support system…

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Meet Valentijn

I am a coach in the tech industry looking for a comprehensive system to base my work on. I'm also a...

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Meet Elena

Meet Elena, a sports psychologist, coach, and trainer on all things performance looking for an edge...

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Meet Michael

Meet Mike, an entrepreneur looking to incorporate flow into his life and keep raising the bar personally and professionally...

7 tools to find flow

Let us send 7 essential lessons to your inbox. Enjoy the same training as World Champions today.

Direction with Joseph Henderson

Podcast
Ever wondered how your purpose, drive and direction are facilitated by, and help create the flow experience?
Listen

Exploring your Sense of Self with Yogi, Sara Page

Podcast
Listen
2021-06-26
Exploring your Sense of Self with Yogi, Sara Page
Listen
2021-06-24
Mind Body Balance with Cara Bradley
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2021-06-24
Approaching Challenges with Martina Wegman
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2021-06-24
Emotional Intelligence with Joshua Freedman
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2021-06-24
Finding Flow in Wakeboarding with Steph Caller
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2021-06-24
Direction with Joseph Henderson
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2021-06-24
Resilience with John Hendry
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2021-06-24
Mindfulness with Dr Amy Saltzman
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2021-06-24
Visualisation with Eve Newsome
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2021-06-24
Flow in Kayaking with Nick Troutman
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2021-06-24
Flow with Kayak Adventurer, Jon Turk
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2021-06-24
Visualising Success with Redbull Enduro Rider Homero Diaz
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2021-06-24
Time Management with David Allen
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2021-06-24
Flow in Swimming with Rebecca Soni
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2021-06-24
Finding Flow in Triathlons with Con Doherty
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2021-06-24
Flow in Ski Jumping with Sarah Hendrickson
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2021-06-24
Flow with Kayaker, Martina Wegman
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2021-06-24
Finding the Tribe to Help you Thrive with Rosanna Susanto
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2021-06-24
Flow with Professional Photographer, Christian Black
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2021-06-24
Flow in Running with Ben Evans
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2021-06-24
Mindfulness with Dr Amy Saltzman
Listen
2021-06-24
Resilience with John Hendry
Listen
2021-06-24
Direction with Joseph Henderson
Listen
2021-06-24
Finding Flow in Wakeboarding with Steph Caller
Listen
2021-06-24
Emotional Intelligence with Joshua Freedman
Listen
2021-06-24
Approaching Challenges with Martina Wegman
Listen
2021-06-24
Mind Body Balance with Cara Bradley
Listen
2021-06-26
Exploring your Sense of Self with Yogi, Sara Page
Listen

Your Flow Journey

1
Flow Certificate
Learn how to find flow in order to improve performance and enrich your experience
Introduction
2
Flow Diploma
Radically increase flow in your life, excel, and transform the lives of others
Advanced
3
Coaching Diploma
Become an ICF and FC accredited coach and learn how to help others find flow
Coach training