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Let's Raise Your Mental Game.

FIND YOUR FLOW

Are you looking to reach your full potential?
‍
Our performance coaches can help you overcome stress, anxiety, strained performance, fear and much more.

BECOME A COACH

Are you looking to become a professional coach?
‍
Become an accredited performance coach with our ICF accredited (Level 2) Flow Coach Accreditation. Get everything you need to help others be their best.

ABOUT US

The Flow Centre bridges the science and practice of flow and optimal performance to provide high quality training and coaching for athletes and professionals.

‍We engage in cutting-edge research, set industry standards for the profession of flow coaching, and provide ICF certified training for performance coaches.

COMPANIES THAT
TRUST US

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“An exceptional presentation about flow which really resonated. Filled with evidence-based research and backed up with a few good stories! ”

Kathryn Netherwood
School Principal

50 YEARS OF FLOW SCIENCE

5x

Executives are 5x more productive in flow

McKinsey & Company

29%

Increase in athlete results

Flow Centre

430x

Increase in creative problem solving

University of Sydney

50%

Increase in learning
and skill acquisition

United States Airforce

Interested in flow?

At the Flow Centre we are devoted to bridge science and practice to help you reach optimal perfromance.

1 -

What is Flow?

Check out our free in-depth guide about Flow

What is Flow

2-

9 Dimensions to Flow

Learn about the 9 dimensions to Flow by Mihalyi Csikszentimihalyi 

9 Dimensions to Flow
Image by Ivan Bandura

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