Flow Centre
OUR VISION
We help people raise their game by bridging the science and practice of flow, enabling HUMAN performance.
Flow enriches the quality of experience improves performance, health, and contribution, creating meaningful and fulfilling lives. It offers a contemporary approach to leadership and personal performance.
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Put simply, the application of flow, not only increases individual and team capacity for optimal experience, but makes strides to making the world a better place.
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WHAT TO EXPECT
INTEGRAL
We have an unprecedented respect for flow, personally and professionally; our team and content is built on this integrity. We aim to set the quality standards by which flow training can be disseminated globally.
PROVEN
Our training is grounded in scientific evidence. Our tried-and-tested strategies bring about measurable improvements in performance as well as day-to-day life.
EXPERTS
Our team consists of academic experts, authors, World Champion athletes, speakers, musicians, and global leaders from a range of domains; our diversity facilitates our progression.
MEET THE TEAM
Our team is handpicked from people who have shown a dedication and deep understanding of flow in their lives and respective fields. The team has lived, breathed, studied, practiced, and coached flow for many years. Put simply, we walk the walk, and love doing it.
CAMERON NORSWORTHY
Cameron is the founder and CEO of the Flow Centre. He is a coach, entrepreneur, author, board advisor, and keynote speaker. Cameron has been a junior British tennis player, and awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance. Cameron has coached numerous World Champion athletes and high achieving professionals. Cameron sits on a number of company boards looking to integrate flow.
SUE JACKSON
Sue has extensively researched flow, and this has provided a solid foundation on which she bases her practical recommendations when working with individuals and groups. With her mentor and the academic pioneer of flow, Mihaly Csikszentmihalyi, Sue has written the popular book on flow for athletes and coaches, Flow in Sports: The Keys to Optimal Experiences and Performances. In addition, Sue has an extensive publication record on flow in sport, and has worked in academic positions in sport and exercise psychology for many years. Sue is a full member of the Australian Psychological Society, and member of the College of Sport and Exercise Psychology. Sue is a practising and registered psychologist (AHPRA), with particular interests in mindfulness-meditation, ACT, and positive psychology.
JOHN HENDRY
John was awarded an Order of Australia Medal (OAM) for his role in education. Since 1980, John has fulfilled a wide range of roles at Geelong Grammar School, including Acting Principal. He has been instrumental in the school’s development of Positive Education and founded the School’s Relationship Reparation Programme. John has also enjoyed a long and distinguished cricket career. John is an established keynote speaker for topics on resilience, performance, flow, and developing cultures towards flow.
ALEX BAKOWSKI
With over two decades of experience, Alex has guided some of Australia's most leading organisations and their teams to achieve high performance and become the most desirable places to work. As a certified Flow Coach with The Flow Centre, she melds her deep academic background in business, psychology and human behaviour with practical business acumen. Alex’s educational includes study at prestigious institutions like INSEAD and UWA, complimented by diverse certifications including as a Lego Serious Play Method Facilitator and anchored by her long-standing practice in meditation.
JESSE MCCRINDLE
Jesse is the Head of Sales and Partnerships at the Flow Centre. His lifelong curiosity about the psychology of high achievers has evolved into a comprehensive mission—to unravel the intricacies of the human mind and explore how our psychology shapes our lives. With a Master's degree in Neuroscience (Research), Jesse specializes in resilience and wellbeing. His ultimate goal is to enhance individual and organisational experiences using a unique blend of neuroscience, psychology, and philosophy, aligning seamlessly with the Flow Centre's commitment to unlocking human potential.
ELENA SOSA TEJERINA
Elena has been working with athletes, managers, artists, and creative minds since 2007. She is a sports psychologist and has worked in the high performance industry throughout Spain, UK, and USA, currently working with some of the best female tennis players in the world. Elena underwent her Bachelors Degree in Psychology in Madrid Complutense University. She went on to study an MSc in Sports Psychology and High Performance from Autonomous University of Barcelona. Elena is also a trained CoActive Coach through CTI.
MARTIJN LEONARD
Martijn is an author on flow, trainer, and professional football coach. Martijn played football (soccer) at a professional level for one of Holland’s biggest football teams. He is the founder of a football academy, Next Talent, and is the CEO of Flow Centre Holland. Ever since his days as a junior athlete he has helped others to understand and find flow; exemplified by his tenacity when, at University, he created a free manual to help students reach flow in their exams and overcome performance anxiety.
“An exceptional presentation about flow which really resonated. Filled with evidence-based research and backed up with a few good stories! ”
Kathryn Netherwood
School Principal