What is my experience right now?
A few years ago I stumbled upon the work of Mihály Csíkszentmihályi, the famous positive psychologist and the author of the book ‘flow’....
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Is it time to put flow as a priority?
We strongly believe that inner experience, personal performance, and creating a meaningful life matters. All of which comes more and more...
The first step to finding flow
In order to find Flow, the first step is to understand what the actual experience. Through understanding the nuances of the flow...
Skiing Avalanche Terrain - Group factors to Flow with Jon Turk
Jon Turk has a zest for flow like no other...
I move, therefore I am. How the brain and mindset is wired...
The human brain is arguably the most complex, most important, and most fascinating (in my opinion) instrument we have. It is so complex...
Think less, be more: Understanding your stress response
One of the greatest challenges to falling into flow are the continuous distractions which occupy our consciousness...
Flow is the Answer to Aristotle's Call...
The concept of flow originates from the study of optimal psychological experience....
Making it a year of self-development and discovery
Over the last couple of years, the self-development industry experienced an incredibly rapid rate of growth...
The Number 1 Leadership Competency of the Future
Creativity is commonly accepted as a critical skill in most human pursuits from the arts to marketing and considered of great value both in
Flow Therapy - Remedy for Mental Health Issues
Soldiers are often forced into flow or die situations during intense training, or in real-life battlefields...
Aristotle's call to society - A rich and meaningful life
Centuries ago an orphaned boy spent long days pondering within a grove of olive trees that were dedicated to the goddess Athena...
What makes a life worth living?
In the 1970s, a world-famous psychologist and World War II prisoner, Mihalyi Csikszentmihalyi, had a strong curious drive to answer the ques
How can Flow Enhance Resilience and Happiness?
To overcome the anxieties and depression of contemporary life, individuals must become independent of the social environment to the degree t
Flow - Integral to the Future of Education
In a world in which 65% of primary school students will work a job that has not yet been created...
What Flow is NOT
There are many misconceptions surrounding the Flow state...
The Secret to Peak Performance?
Five-time NBA champion Kobe Bryant, renowned not only for his outstanding physical ability and basketball prowess but for his absolute focus
2020 - the year of your great transformation
If you asked futurists from the past, it would involve nuclear fuelled vacuum cleaners, antenna hats, disposable socks and mail sent via roc
Motivation 101 – Becoming Inspired
Work more, Earn more, Buy more, Show more… Sound familiar?...
3 Tips to be Resilient
Life challenges us everyday...
New Year - New Vision: Why to give up on goals
I want to lose weight. I want to be more physically fit. I want to find the perfect job...
Interested in flow?
At the Flow Centre we are devoted to bridge science and practice to help you reach optimal perfromance.
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9 Dimensions to Flow
Learn about the 9 dimensions to Flow by Mihalyi Csikszentimihalyi
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