Does it intrigue you to go a little deeper and explore who you are?
Would you like to find out more body-brain practices to build mental strength, grit and discipline?
Does it intrigue you to know how you can be the most confident version of yourself when approaching challenges?
It is our fundamental desire as human beings to be connected to other people.
Some key ingredients to flow are centred around confidence and having fun.
Have you been seeking a higher level of consciousness, full immersion and an ability to surrender to the moment?
In extreme sport, the consequence of a mistake is life threatening. Hence why it is so crucial to find flow, to minimise that risk because of the skill and challenge balance.
Have you ever wondered whether flow state is internally accessible or influenced by our external surrounds?
Adrenaline can come from skydiving and base to public speaking.
Ever wondered what spending time in the 'green room' would feel like?
