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Flow in Yoga

Let's work together

Flow is so often talked about in yoga, though few students often have a deep understanding of what it means. From motivational workshops to flow and yoga courses, we will educate and inspire your students and/or teachers towards optimal experience within their yoga practice and teaching. 

 

Let's work together to deepen the yoga practice at your studio and give your students a memorable set of psychological skills that they can use every session on the mat.

WE CAN ALSO HELP WITH...

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KEYNOTES

Our talks are immersive and memorable, designed to be educational and inspirational. With a range of experts to choose from we have you covered.

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WORKSHOPS

Our workshops are designed to first inspire people to accept the main desired message, then practically apply the desired learning on the day and begin integration.

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CONSULTANCY

Whether it is think-tanking, business coaching for the studio, or technical applications of flow, our team has extensive experience for you to utilise.

Yoga on Deck

Inspiring experiences,
memorable events

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In-depth
Case Studies
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Experienced, specialist
speakers
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Latest psychological and neuroscientific insights
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We love yoga

KEYNOTES & WORKSHOPS

FLOW & OPTIMAL EXPERIENCE

Flow, optimal experience, and consciousness are all inextricably linked. In this workshop (or talk) we go on a journey to explore these aspects of humanity.

Our sessions give a scientific and practical approach to what can often be viewed as 'lofty concepts'. They help people connect the dots, better understand the meaning of yoga, and deepen their practice.

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OPTIMAL LIVING

At the heart of every successful individual is the ability self-manage their performance in work and life. When we are motivated and resilient, great results can be achieved.

In this session, we help people take charge of their self-leadership, take responsibility for their performance, and deliver a playbook for sustainable health and performance. We help people self-assess their own engagement off the yoga mat and deliver practical solutions to turning up each day as the best version of themselves.

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FIND YOUR FLOW

We have all felt those moments in which everything just clicks. Everything you have been working on comes together. It is invigorating and rewarding, but how can we engineer this state more frequently in our lives and best position our mindset to facilitate flow?

In this talk, we examine the varying models of flow, the underlying culture, principles, and markers to measure and engineer flow within our yoga session.

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“An exceptional presentation about flow which really resonated. Filled with evidence-based research and backed up with a few good stories! ”

Kathryn Netherwood
School Principal

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