I move, therefore I am. How the brain and mindset is wired...
The human brain is arguably the most complex, most important, and most fascinating (in my opinion) instrument we have. It is so complex...
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The Thinking Brain and the Being Brain: Choosing the Right Mind for the Task
Have you ever felt clunky or stiff while trying to perform a task you’re normally good at, like giving a presentation or playing a sport?...
Mihaly Csikszentmihalyi - Talks about the secrets of happiness
Want to find out where the concept of flow began? Look no further than the grandfather of flow, Mr Mihaly Csikszentmihalyi.
Transforming Inherited Assets into Cultivated Strengths
Have you ever found yourself excelling at something that others struggle with and wondered why it feels so natural? Many of our talents...
Inherited Behaviours: Recognising and Rewriting Your Scripts
Have you ever caught yourself saying or doing something and thought, That sounded just like my mom (or dad)! ? Many of our behaviours,...
Flow in Business
Flow organisations: What has flow got to do with the workplace
Welcome to a deep dive into the transformative concept of flow and its profound implications for the workplace. We'll explore what flow...
Unlocking Human Potential: The Power of Flow in the Workplace
In the fast-paced world of modern businesses, the quest for optimal performance and productivity is constant. Yet, amidst the myriad...
Flow and the Success of Entrepreneurs / Executives
Arguably, one of the most attractive features of working as an entrepreneur is the freedom that comes with it...
Flow Stories
Learning About Flow - My Experience
Do you ever have that moment where you are completely focused and involved in an activity? I do...
Flow Interview- Ari Iso Autio
Before we start, I would like to Introduce you to Ari...
Flow Interview - Homero Diaz - Redbull Enduro Rider
Roaring around on a motorbike since the age of four, Mexican Enduro rider Homero Diaz has built a whole life around the world of off-road, t
Flow Interview - Matt Whitfield, Naval Aviation Pilot
We had the chance to interview Matt Whitfield about his experiences with flow while flying the skies...
Self-Development
The process of learning: give yourself time to master something new
How long does it take you to learn something new? More importantly, what are your expectations about how long it should  take? In today’s...
Embracing "We First" for greater success and fulfilment
In today’s fast-paced, goal-driven world, it’s easy to fall into the trap of focusing solely on individual success. We set personal...
Mastering effort: reframing conflict for peak performance
Have you ever felt overwhelmed by a situation, as if your brain was working overtime to sort through the noise? That’s no coincidence....
Building experiential intelligence: master your inner world
In a fast-paced, distraction-filled world, it’s easy to feel that life is happening to  us rather than through  us. Traffic, deadlines,...
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