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Performance Coaching

with Alex

High Performance
and Self Fulfilment

Are you an aspiring high performer dreaming of a successful and fulfilling career and life, yet are falling short of realising your full potential?

While you may appear successful on the outside, internally you’re battling with self-doubt and a lack of clarity on how to turn your dreams into reality.

You've got big ambitions but find yourself blocked by the fear of not being perfect and constant worry about the opinions of others.  This cycle of unfulfilled desires is both exhausting and frustrating.

But what if there was a way to break through these barriers and transform your present experience so you can perform and feel at your best?



Performance Coaching with Alex

The ultimate coaching experience to help aspiring high performers shift from feeling overwhelmed to confident so they can live a life of abundance and fulfilment.

We’ll get to the heart of what is holding you back so we can transform you into an optimal state of being.  This will get you poised and ready to make the impact you want to have in the world.

If you're ready to perform and feel at your best and pave the way to harmony and happiness then click below to get started.


Alex has helped hundreds of high performers around the world achieve significant personal and professional transformation.

HUMAN Performance Expert: I blend my rigorous background in academic study with over two decades of practical experience in the workplace to unlock the hidden potential in individuals, teams and organisations. 


Qualified Flow Guru: My integration of Flow theory into practice ignites HUMAN Performance.  Know for my hands-on approach I collaborate to create an optimal experience for you where it matters most – in real-world action.

Organisational Dynamic Insight: Climbing the corporate ladder from grassroots to executive levels has forged firsthand experiences of what makes businesses tick.  I have learnt the rules about how organisations really work across diverse landscapes from agile startups to multinational corporations.  

Personal Reinvention: My journey from high school dropout to senior corporate executive and now pioneering entrepreneur embodies the spirit of a Life Warrior. I continuously strive to grow and live an optimal life and bring this ethos into my coaching practice.


  • A deep dive exploration kick-off session to identify what success looks like and a plan to get you there.  We will explore your specific opportunities and challenges so that the coaching experience can be tailored to meet your specific needs.

  • Weekly or fortnightly 1:1 coaching sessions held on Zoom, giving you frequent contact to keep you accountable and make progress.

  • Tools and resources will be provided during or shortly after each coaching session to help expand on concepts, embed new insights and support success.

  • In-between coaching help will be provided via WhatsApp for in the moment support when it matters the most.

  • Access to the latest research and science behind optimal performance and human experience.



Develop practices that not only boost your performance but also empower you to tackle challenges head-on.


I'm here to help you gain the attention and presence needed to turn your dreams into reality.


Let's fine-tune your personal and professional aspirations, creating a clear pathway to the future you desire.


Together, we'll identify and dismantle the barriers holding you back, paving the way for progress and growth.


Unlocking your full potential at work and in life.


Regularly experience the state of Flow, whether in demanding peak performance scenarios or in daily life, to enhance peace and happiness.


Greater awareness of yourself so you can find more meaning at work and in life.

Hi! I'm Alex.

A Performance Coach on a mission to unlock the best in humans so they thrive at work and in life.

I have decades of coaching experience and am a certified Flow Coach with The Flow Centre. This is complemented by deep academic study in business, psychology and human behaviour. As well as many years working in senior corporate executive roles and now as a founder growing my own business.

With my coaching clients, I am dedicated to establishing a genuine human connection to build a foundation of trust and care.


I hold a brave space for people to reflect on their reality, make sense of their challenges and unlock the conditions to reach harmony in life and high performance at work.

When you work with me, you get someone real, honest and who will positively disrupt you. I have done the work myself and understand what walking in your shoes is like. It would be a privilege to support you on your journey.

Register your interest

Please note

Due to the personalised attention and commitment, each client receives availability is limited. Join the Waitlist to register your interest for the next available opening.

"Alex, thank you so much for the way you've approached coaching and your support in helping me explore my work and leadership identity. I have appreciated your practical approach that is grounded in theory and wisdom and for which I know we have only just scratched the surface. You’ve made such a difference already, as I have put things into practice and will continue to do so. You have helped me grow."

Hi! I'm Alex.

Nicolle Fowler

Leader at Western Sydney Uni



Executives are 5x more productive in flow

McKinsey & Company


Increase in performance

Flow Centre


Increase in creative problem solving

University of Sydney


Increase in learning
and skill acquisition

United States Airforce

Are you ready to perform and feel at your best?

I understand how it feels to keep telling yourself: “If I put more hours in and work harder things will turn around.”

But in reality, the more effort you put in grinding towards your goals the less you achieve and the worse you feel.

It’s time to break free from the constant stress and overwhelm.

I guide professionals like you to amplify their abilities, become successful on their terms and make happiness in both their professional and personal lives a reality. 

If you’d like to get started click the button below.

© Flow Centre Ltd Pty 2023

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