Self-development 10/10

If you don't belief in yourself, don't expect others to

Have you ever listened to a passionate speaker or leader, and wondered how they have become so popular?! ...

Hypnosis and Flow

Both hypnosis and flow embody the notion of opening up a channel with the subconscious whilst giving little importance to the conscious inte

Training and Performance

Training prepares the body for what to expect during competition...

Getting into a Trance State for Flow

This is a practice that I use personally to evoke a trance state and prime myself for flow. Simply...

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