Self-development 9/10

Control the Controllables

Most performers, if not all, have had performances where we think 'how on earth are we going to get out of this'.

Breathing and Flow

‍Without our breath we die, and with it we thrive. We only need to hold our breath for more than 30 seconds to see how important it is to us

Trance Helping Returns

During one training session I was experimenting with different techniques to get me into the same state as when I looked at a tennis ball fo

Congruency and Flow

Flow has been described as 'when thoughts and actions are occurring in complete synchronicity'...

Aligning our Goals and Performance multi-dimensionally

A widely accepted break down of our psychic layers within NLP is what is called the 'logical levels'. It starts with a SPIRITUAL core, that

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